5 foods not to be eaten with water.. Strangest are bananas and rice!

5 foods not to be eaten with water.. Strangest are bananas and rice!

There are a number of combinations that can lead to indigestion and discomfort.

Some tend to drink water while eating, but there are some foods that can become harmful when consumed with water. There are a few combinations that can lead to indigestion and discomfort. The Times of India published a list of five foods that shouldn't be eaten with water, as follows:

5 foods not to be eaten with water.. Strangest are bananas and rice
5 foods not to be eaten with water.. Strangest are bananas and ric

1.Bananas

Since bananas have a lot of soluble fiber, eating them with lots of water might dilute the stomach's gastric fluid, which can ultimately cause digestion to slow down. Eat bananas alone or with dishes that suit their texture and flavor, according to experts.

2.Citrus fruits 

Citrus fruits with a high water content, such as oranges, grapefruit, and lemons, are already juicy. Acidic fruit that has been combined with too much water makes the stomach uncomfortable or makes you feel full. Additionally, it's advisable to consume it sparingly and wait a short while before sipping water.

3. Yogurt

Yogurt contains probiotics, and yogurt is popular as a good dairy product for gut health. Drinking water immediately after eating yogurt can eliminate probiotics and reduce their effectiveness. If a person wants to drink something with yogurt, they can settle for a small sip of water or opt for a flavored yogurt that is already diluted with liquid.

4. Spicy foods

Spicy foods, such as chilies or hot sauces, can cause discomfort when combined with large amounts of water. The water spreads heat and makes the burning sensation worse. Dairy products such as milk or yogurt are better options for cooling the mouth when eating spicy foods.

5. Rice

Drinking large amounts of water with rice can reduce the stomach acids needed for proper digestion. While it's good to eat a glass of water before or after eating rice, experts advise avoiding drinking too much while eating a meal that includes rice. Some time should be left until the rice is digested before drinking more water.

 

 

 

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