Latest Posts

Latest Posts

Are there any foods that turn toxic when reheated?

Are there any foods that turn toxic when reheated?  Nutritionists assert that heating some types of foods is very dangerous, as, other than ...

23 Nov, 2023

What happens to your body when you fast with water?

What happens to your body when you fast with water? Would you like to get healthy and weight-free if you had to follow the water fast, expla...

20 Nov, 2023

5 benefits of eating chilli.. Most notably, digestion improvement and weight loss

5 benefits of eating chilli.. Most notably, digestion improvement and weight loss Chili peppers are nutrient-rich foods, as they contain a ...

19 Nov, 2023

Walking to avoid premature death A study reveals how many steps you need daily

Walking to avoid premature death A study reveals how many steps you need daily. A study published in the British Journal of Sports Medicine ...

31 Oct, 2023

4 amazing benefits of eating purple cabbage!

4 amazing benefits of eating purple cabbage! 100g of red cabbage improves the health of the heart, digestive system, bones, and inflammation...

25 Oct, 2023

10 signs of low levels of magnesium metal in the body

10 signs of low levels of magnesium metal in the body Magnesium is an essential mineral that plays a crucial role in many body functions, ...

15 Oct, 2023

World Arthritis Day - 8 early symptoms of disease not to be ignored

World Arthritis Day - 8 early symptoms of disease not to be ignored Every year on October 12, World Arthritis Day is observed to raise awa...

13 Oct, 2023

If you experienced osteoporosis, try these 9 foods to strengthen your bones and lower your risk of fracture

If you experienced osteoporosis, try these 9 foods to strengthen your bones and lower your risk of fracture Osteoporosis is a medical condi...

12 Oct, 2023

The ABC drink delays signs of aging, promotes immunity, and benefits the eye. I know its components.

The ABC drink delays signs of aging, promotes immunity, and benefits the eye. I know its components. ABC Drink has gained immense popula...

12 Oct, 2023

7 signs of very low vitamin B12 in the body

7 signs of very low vitamin B12 in the body Vitamin B12 , also known as cobalamin, is an essential nutrient that plays a crucial role in dif...

11 Oct, 2023