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Walking to avoid premature death A study reveals how many steps you need daily
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October 2023
4 amazing benefits of eating purple cabbage!
4 amazing benefits of eating purple cabbage! 100g of red cabbage improves the health of the heart, digestive system, bones, and inflammation...
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10 signs of low levels of magnesium metal in the body
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World Arthritis Day - 8 early symptoms of disease not to be ignored
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If you experienced osteoporosis, try these 9 foods to strengthen your bones and lower your risk of fracture
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The ABC drink delays signs of aging, promotes immunity, and benefits the eye. I know its components.
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7 signs of very low vitamin B12 in the body
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Climbing stairs daily keeps the heart healthy.
How Daily Stair Climbing Boosts Your Heart Health ? Feeling like your daily routine is stuck on repeat? Work, eat, rest, wash, and go again...
To lengthen healthy life, These are the top 9 foods that ladies should eat.
To lengthen healthy life,These are the top 9 foods that ladies should eat If you want to stay healthy and live longer, especially after faci...
Benefits of strawberries in preventing serious illnesses
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5 foods not to be eaten with water.. Strangest are bananas and rice!
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